Recentre Holiday Dates

There will be no tai chi classes on 27 December 2017 or 3 January 2018. The first class of the New Year will be on 10 January. A VERY HAPPY HOLIDAY SEASON TO ALL, AND BEST WISHES FOR 2018

Shibashi Set No. 2

I’ve been introducing the second set of Shibashi exercises.  Master Wing Cheung has kindly permitted his written description of the exercises to be shared freely with ‘those in need and those you love.’  Here’s the link.