Two bits of news: We’ve revised the target age for participants in the tai chi classes, and are now inviting folks from the age of 50. If you are younger, do please get in touch. I’m always happy to see if I can find appropriate classes for you. That’s number 1. Secondly, due to the … More Revised Class Details

If you can possibly make it, please join Hamid and Henry for a bit of Taichi in Westow Park,followed byafternoon tea & cake in Hamid’s house Open to South London Taichi and Taichi Clapham students only. When? Saturday 24 August 2019 (weather permitting). Meeting at 13.00 at the Church Rd entrance to park. Where? Westow … More Summer Taichi and Tea

The WhatsApp group I’ve previously mentions is now a joint effort between myself and Hamid, and so is the South London T’ai Chi and Taichi Clapham WhatsApp Group. It has tips, videos, audio, links, news, musings and fun things about T’ai Chi. If you have access to WhatsApp, and are interested, please email contact either … More More About the WhatsApp Group and Videos

I’ve uploaded a video of me performing the Cheng Man-Ching short form. I’m not making it public, but I’ll send you the link should you email me. – Henry

Class Reinstated.   Do come.  Apologies for messing you about.

As someone who has reached a ‘certain age,’ I can attest to some common changes that come with ageing, among which is a worsening sense of balance. This can arise from a number of causes, including your vision, failure of nerve signals from the inner ear and foot problems. The consequences of balance problems can … More Tai Chi, Foot Health and Falls